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We strive to offer quality, individualized coaching and exercise programming. We achieve this through a supportive, uplifting atmosphere and community, and an understanding that life sometimes throws curve balls.  We provide on-site and remote nutrition coaching focused specifically around your goals and lifestyle.  


We understand everyone is doing their best day in and day out, and we are here to guide and assist you in becoming the best version of yourself.  Our years of knowledge, experience, and training in fitness and nutrition are here to work FOR YOU!!!  Whether you are just starting out, or are a seasoned macronutrient ninja, we've got you.


Check out the rest of our website and reach out with questions; we would love to be part of your success.

Kelsey Soderstrom

Precision Nutrition Certified Coach
Personal Trainer

Rebecca  Blackman

Precision Nutrition Certified Coach

Our plans for soderSTRONG are all for YOU, our people!  We strive to serve you and provide you with all you need in order to live a healthy, happy, fulfilled, and balanced life. Our ultimate goal is for everyone we work with to continue achieving their lifelong fitness and nutrition goals in a way that allows them to continue seeking out adventure and happiness until the day they leave this earth.

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